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پورتال - Bent Arm Dumbbell Pullover – Chest / Again Train – Bodybuilding.com
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Bent Arm Dumbbell Pullover – Chest / Again Train – Bodybuilding.com

Watch this superb Video For extra workout routines: Add this dumbbell pullover train to your chest exercise! Bent-Arm Dumbbell Pullover Train Information Kind: Power Primary Muscle Labored: Chest Different Muscular tissues: Lats, Shoulders, Triceps Tools: Dumbbell Mechanics Kind: Compound Degree: Intermediate Sport: No Power: Push Place a dumbbell standing up on a flat bench. Making […]


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